Chaperone at the pool tonight. Was a very quiet night so I had a chance to work on my rolls and strokes. My Butterfly roll is feeling fairly solid on both sides, not sure if it's 100% reliable yet but now that I'm dragging my melon out last things are MUCH easier. Thanks for the reminder Axel, head last! I should know better. Hand-roll is iffy at best.
Time on water - 3 hours
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