WOOHOOOOOOOO!!!!!
I did my first 'Pawlata Roll' (Pav-lah-tah) tonight! Over and over and over and over! It was the most amazing feeling!
Best part is, that once I learned this roll, I figured out how to incorporate it into a 'Balance Brace'. Gives me all kinds of options now. My favourite is the combination of an 'Upside-Down Re-entry' and 'Pawlata Roll' to upright.
Click on links below for video.
Pawlata Roll ---> http://www.kayakquixotica.com/video-section/standardroll.html
Balance Brace and Chest Sculling ---> http://www.kayakquixotica.com/video-section/LS-chestscull.html
Re-Enter and Roll ---> http://www.kayakquixotica.com/video-section/reenterroll.html
Time on water - 2 hours
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be very careful not to RAGDOLL
ReplyDeleteIf I'm not rag-dolling I'm not trying hard enough ;)
ReplyDeleteThanks for the comment Mr.Anonymous. I'll put a video up and dedicate it to all the members of the 'Over the Bars Club' - LOL